Oha - Ora leaves

 Ora leaves, also known as "Oha" leaves, are a cherished green leafy vegetable prominent in Igbo cuisine and culture in Nigeria. These leaves are prized for their distinctive taste, characterized by a slight bitterness and a unique nutty flavor that adds depth to dishes. Ora leaves are commonly used in preparing traditional soups, especially Oha soup, which is popular in southeastern Nigeria. Rich in vitamins, minerals, and antioxidants, ora leaves are not only valued for their culinary versatility but also for their potential health benefits. They are often incorporated into soups alongside ingredients like meat, fish, crayfish, and traditional seasonings to create flavorful and nutritious meals that are deeply rooted in Igbo culinary heritage.